Yoga by the sea

Arielle Thomas Newman’s Yoga By The Sea® Vacations and classes are a uniquely rich experience. Students are enveloped in a warm and informative presentation of yoga postures with supporting dialogue and hands-on posture correction and improvement.

Arielle’s 20 years of experience as a professional modern dancer, choreographer, and yoga instructor rewards  students with insightful attention to body alignment based on her extensive knowledge of the human body and how it functions. Relax, rejuvenate and feel fantastic after a Yoga By The Sea® class or vacation. 

           Between yoga classes, continue to replenish your spirit by scuba diving, snorkeling, swimming, or simply watch the the ocean waves as they break gently on miles of pristine white-sand beaches of the Caribbean coast of Mexico.

                      “It was the best vacation I’ve ever had.”

                          “The place is like a postcard…a good environment for removing the structure of the working world and establishing a good context for relaxation.”           
 

                       “I appreciated the level of attention you gave us. I have been in classes where the teacher is not as aware of each student’s level or needs.”
 

Yoga For Divers™

Now offered on the beach at Sealife Divers Dive Shop in Playa del Carmen, Mexico. Located 25 miles south of Cancun on the beautiful Caribbean Sea, the shop is situated on Mamita’s Beach, just north of downtown Playa del Carmen at 26^th Street. Telephone (52) 984 877 8727. Or visit www.sealifedivers.com to obtain information about dive trips and yoga.                                    

Stretch out before your dive with classes designed specifically to enhance your dive experience.

Learn How To: 

• Slow your breathing rhythm.
• Increase your lung capacity.
• Calm your mind when faced with diving challenges.
• Stretch torso and neck muscles made tight from diving.
• Increase your upper body strength for safe lifting of equipment.
• Increase your overall muscular flexibility.

   Please visit www.morethanyoga.com to begin your journey to well being now.

  Phone, Mexico: (52) 984.803.2134    Phone, USA: (816) 931.3611

E-mail: arielle@ix.netcom.com